1. Introduction
Hey there, adventure seekers! Travel Walker, for instance? If not, don’t worry… Im going to tell you everything you need to know about this hot new way of travelling! So, prepare because after seeing these photos you will feel like hitting the roads and becoming a real Travel Walker.
1.1 What is a Travel Walker?
Php is actually quite simple, for the Travel Walker. You Basically Walk Around a Place Of course, this isn’t an ordinary stroll. Kind of a hike, urban exploration and cultural assimilation in one. This way you are able to truly immerse yourself and enjoy the places you go.
Where Travel Walkers differ from the average tourist is that they like to travel slowly. They do not and will not rush, but they march through the path in slow motion to catch every beat of move.
1.2 BACKGROUNDBrief History of Travel Walker
In fact, The Travel Walker concept dates back nearly as long. Consider the tales of ancient travelers or pilgrims, who walked from one side to another continent! Those would be direct ancestor to the Travel Walkers we have now!
Sustainable, eco-friendly travel has always been important for our parents’ generation and well which part of us wouldnt like to follow their steps right? So there is a realization out in the world that not only walking makes you healthier, but it’s also cheapest way to create your life adventure.
Also, all the progress transitions of technology have really helped. A few decades ago with no GPS on smart phones and interactive map applications, to become a Travel Walker is more easy than you eligible. Check Out New Places Without Worrying About Getting Lost!
2. What are the perks of being a travel walker?
So talk to me about what’s so great at Travel Walker and why others should try it? There are tons of benefits, not just for your body but also for the soul.
2.1 Physical Health
Walking is cheap exercise with incredible ergonomic benefits, of course. Now, picture walking 10-20 km a day on your travels. It’s like cardiovascular high interval mapping.
What are the benefits? Let me tell you:
Strengthens your heart
Assists in weight loss (adios stubborn fat!)
Develops stamina, and endurance
Tone of the leg and gluteal muscles (maybe you will start modeling jeans?
Decreases the dangers of ceaseless infections, for example, diabetes or hypertension
The cool thing is you will instantly feel difference. If a Travel Walker for few days then you will start feeling that body of yours has get lighter, your breath longer and even more energy. My God, it seems like the superhuman version of yourself!
2.2 Mental Health
This is actually something which often goes unnoticed. Mail-in Packaging, Travel Walker — We not only help to maintain your body healthy but also make sure your mind is in the healthiest place as possible. How?
The first has to do with open spaces and walking. There are studies that show people enjoy a more or less stressless experience by looking at greens. If you’re walking in a forest or on the beach it means your brain is being reset, dude!!!
Secondly, Travel Walker instills the concept of being “aware.” You develop a heightened sense of your environment. Suddenly you see the hidden beauty that had previously gone unnoticed — birds chirping, smell of flowers and unique constructions in buildings. It’s like walking meditation!
Three, you will feel good about yourself. After just completing a 20 km walk you come across an idyllic spot that’s not in any guidebook. That’s quite an achievement!
And lastly, Travel Walker with can also be the perfect ‘me time. It allows for some contemplation, life evaluation or a spark of inspiration. One such group who owns the Travel Walker says they do their best thinking while walking.
2.3 Cultural Experience
This is why they are not called normal tourists like the Travel Walker, right? Much deeper and more real cultural experience with locals.
How? While walking *is actually* “lowering your pace. You’re not only touring the familiar, but also weaving in and out of small lanes or hugger-mugger parks. That is where you can experience the real life of locals.
I have even been a Travel Walker in Yogyakarta, Indonesia. I did not only go to Malioboro or Prambanan Temple, but I also took a stroll around in batik villages that were hardly ever seen by international tourists. I chatted directly with batik craftsmen and I even could learn how to make a batik! That is something you would not be able to achieve if all of that was done from a tour bus.
Also, you can meet more local residents while walking. You can pause to talk, ask where you are going or even just say hi. The way to learn directly about their language and culture locally is just that.
The great thing is that every now and then you find local feast or event not shown on any tourist calendar. The answer is yes, I got lost in a village in Bali during an ancient Ceremony. Guess what? The locals invited me to join them. How cool is that?
It is the essence of being a Travel Walker; experiencing and understanding local culture in an enhanced, individual way. It is not just a pure spectator, but rather he blends in with real life.
3. Getting Ready to Be a Travel Walker
That explains Travel Walker, what it does and how awesome is this. Now, let us tell you how to be prepared for turning pro as a Travel Walker. And then pack all your bags, ’cause be prepared is half the Travel Walker 😉
3.1 Required Equipment
First off, let’s discuss the equipment you will require. And dont forget that the principle of Travel Walker is less is more. So go for multi-functional, and lightweight things!
Footwear: This is imperative! Pick out a pair of well-worn, comfortable shoes Choose waterproof hiking shoes Also don’t forget your sandals to give your feet a break.
Backpack- Go for a backpack that has ergonomically fit and lots of pockets. You will probably be fine with a 30-40 liter volume.
Wear: Light, fast-dry and breathable wear. Pack a light windbreaker jacket + fold-up raincoat.
Items: GPS Smartphone, Extra Battery Pack If you can, pack a small camera for evidence.
Необходимы Самоклеющиеся пластыри, лекарства назначенные врачом на случай обострения хронических заболеваний и основных болячек (язвенная боль), крем от загара-спф не менее 30+, репеллент против командаующих( антимоскитаминый спираль).
Water bottle: buy a reusable water bottle to be eco-friendly.
Packaging: High-energy snacks like nuts or granola bars.
Map and Compass — You may have GPS but you still need a physical map as well (for backup).
Remember, don’t overpack! When you are out there walking fairly long distances, every gram matters.
3.2 Route Planning
Now this is heavily overlooked by novice Travel Walkers. However if you plan your route too, it will save the experience!
Research where you want to go Go through travel blogs, vlogs or ask in traveler forums.
Decide on must-sees: Pick a few locations that are paramount to your trip. This is your reference point against which you can assess where to turn next.
Flexibility: Do not put it in too tight of a schedule. Spare time to wander or see part of something else.
Get the Distance: Yep, you’re walking so keep that in thought. So don’t be too ambitious. 15-20 km per day is enough.
Inspect infrastructure: Remember to check whether there are rest areas, water sources or food stalls where you walk.
Back-up Plan: Always have a back up plan. Such as detours or the bus if you get really exhausted.
Inform someone of your route: Inform friends or family about the plan you have, good just in case.
3.3 Physical and Mental State
And finally a reminder on the most important preparation of all, You!
Physical:
Two far in advance of that, start practising walking. Begin With Short Distances And Then Increase
Stretching is really crucial too Pre- & Post-Walk
Watch your diet. Eat protein and complex carbohydrates.
Get a good night’s sleep beforehand.
Mental:
Get used to the unexpected. Flexibility is key!
Practice patience. Sometimes the path is not as smooth.
Get accostumed to different realities and cultures.
Step out of your shell. Go ahead and be adventurous!
And then people, remember: being a Travel Walker is not a race. Don’t rush, it is a process. It is important that you are happy and get all the indelible memories!
4. Travel Walker Techniques
And it is getting interesting now. 11 Expert Tips To Becoming An A-List Travel Walker! It’s not just walking: there is a craft to it. Let’s break it down!
4.1 Walking Efficiently
The first thing, of course, is How to walk properly. Yes, that’s right! Learn walking techniques so you can last longer and kills your legs.
Posture: Your back should be straight, face forward. If you keep looking down, your neck is going to hurt.
Natural step.Len: Do not try to stretch your steps too wide. It is important to Understand, its not a speed walking competition.
The foot landing: begin with the heel, then moved to toe. This will not affect your knees too much.
Arms: Allow your arms to swing naturally. With balance, your steps will be more smooth and steady.
Breath: Keep breathing normally. If you start feeling that breathing in between is being lost, perform this 4-7-8 (inhale for four counts, hold your breath for seven and exhale by releasing air out from the mouth making a whoosh sound) technique.
Pace: Maintain your walking pace Better to stroll along consistently then sprint, rest rinse repeat.
Relax – Do not heal you better than your pride! Take a little break every 1-2 hours to have some stretches and drink water.
4.2 Energy Management
Now, this is crucial. How to walk all day without sitting on a half?
Eat Well: No Skipping Breakfast 2) Select complex carbohydrate foods to help maintain steady energy. Good choices: Oatmeal or whole grain bread
Smart Snacking: Sliced apples or hard-boiled eggs (if you can eat them easily while walking. Toppings: Nuts, dried fruits, energy bars are great choices.
However, the number one key is HYDRATION. This may sound simple enough but the fact is that many people wait till they are thirsty to drink water. Try to drink 250mL every half hour
Power nap: If you can, do it while we listen you take a 15-20 min power nap. This will give your energy a boost.
Start Slowly — Do not begin with a sprint, rather establish the pace. Ease into it first before you go hammer and tongs.
Be mindful of your body- if you are extremely tired, listen to it! 6 Do not overstretch yourself, you may end up getting an injury of your own.
Music-Your favorite playlist will be a dose for you the brighten up your mood and enthusiasm.
4 Navigation and Spatial Orientation
But to stop getting lost constantly is a tip or two from the pros for Travel Walkers:
Map work- Before leaving, spend time studying the map of where you are going. Look for important landmarks.
Download apps: You can download the parsers of applications like maps. now uses OsmAnd that you can use offline.
Ask the locals: Don’t be afraid to ask directions from local people. Extra credit: chat and insider tips.
Mind the sun:- If you forget that where is north and south, then set direction as per position of Sun. East in the Morning, West at Night
Trailing: In nature, mark trees or rocks and so when you are back that way if it’s dark out.
Definitely have a plan B: Maybe go over alternative ways to get back or know where the public transport stops nearby.
Follow your intuition: Every now and then a gut feeling is better than GPS. If you have a bad feeling perhaps GO BACK, or ASK AGAIN.
5. Top 5 Walking Holidays sinks for Travel Walkers
So now I will share with you important places which can definitely make your Travel Walkers list. Adventure to easy going, sure why not!
5.1 Famous Hiking Trails
Legendary Hiking Trails — Again, For You Who Love Challenge
Inca Trail (Peru): Four days of walking to Machu Picch. Great views, plus Incan coolness!
Rinjani Volcano, Lombok: This 3-day trek serves through tropical forests and savanna fields to arrive at a crater lake. Champion Level she shines at morning!
Camino de Santiago, Spain (Length: 800km): A very old pilgrimage established in ancient times. However, if you are unable to complete the No Go Zones, make sure that shooting shorter routes.
Nepal trek for 2 weeks in the Himalayas, Annapurna Circuit I personally find this to be challenging but well worth it.
Overland Track: 6 days Tasmanian wilderness walking. Great for the plant & wildlife lover
5.2 Walkable City
Don’t like climbing? There are also options for urban explorers as well, so do not fret!
Kyoto, Japan.The ancient city with temples and classical gardens. Super fun to explore on foot.
Amsterdam, Netherlands: A city of canals and walking. Take a relaxed walk by exploring some delicious structures
NYC is as crowded and busy city but terrific for pedestrians. All have their own identity and vibe.
Hello, Beautiful Hoi An, Vietnam — The Small Town Gives Out Huge Charm. The Old Town is perfect for leisurely strolls.
Edinburgh, Scotland: ancient compact city. The Royal Mile (a must visit.
5.3 Historic Routes
History Buff Guide — Trek On To Time Travel~”:”
The great wall of china: Walk upon this colossal wall for a once in life time experience.
Appian Way, Italy : A ancient Roman highway that spanned the country was not only used to run from one historically necessary location to another but also for recruits and defenders. Feel like a gladiator!
Location: Boston, USADistance: 4 KmPoints of interest/What you will see:The Freedom TrailGoes through :16 tourist spots in American History.
Fushimi Inari Trail, Kyoto: Walk amongst thousands of red torii gates. Extremely Instagrammable!
Lalibela, Ethiopia: Churches that have been sculpted from solid rock for centuries Mind-blowing!
Because, each destination has its own beauty. Select one that suits your fitness level and appeal to you. One thing is for sure, make the most out of every step and remember to tape your process!
6. Challenges in Travel Walker
Well, not that being a Travel Walker is all fun and games. You will face some challenges as well. Do not panic, you just have to be a little more briefed.
6.1 Extreme Weather
Travel Walkers, this is your arch-nemesis. Extreme weather always makes your trip stand out… for all the wrong reasons.
Vomiting Rain: When you vomit rain and wet there is a way to make it slippery on the track, which can cause landslides. The solution? Pack your rain clothes, and cut bait if the weather gets crazy.
To keep cool: The sweltering heat could result in dehydration or even a heat stroke. Walk in the early mornings or late afternoon, put on some sun cream and drink lots of water.
Snow: Freezing cold on top of already very low visibility Plan for layers and be sure to check weather before you walk.
Wind: Making you cold or airborne (note — gentle breeze). Put on some light windbreaker and thought to dodge any random shootings that would come down the road.
Pro Tip: Don’t forget to check the weather every day before you hit the road. And, you know the saying: There’s no bad weather — just poor clothing choices!
6.2 Difficult Terrain
Life does not often come with highways! These can include terrain that presents difficulties like so;
Steeper Inclines–Heavy Breathing your thighs are burning. The trick? The zigzag walking and all will result with no shame resting.
Fast Descents: Hard on your knees, could result in SLIPPING!!! Trekking poles do wonders!
Rocky Terrain: Take Care, Watch a Ankle Twist Wear good shoes and pay attention to every step.
Mud or Swamps: Not just mess up on your shoes, but sucks you in. Wear gaitors, try get to firmer ground.
Thicket: Lot of losing-risk. Take a compass and map as back-up, not just GPS.
Remember, preparation is key. Know the terrain and if needed, pre-train for it.
6.3 Safety and Security
This is the most crucial. The Travel Walker is an exciting thing, but of course always safety first!
Crime & Scams: Watch Out For Pickpockets or Tricksters, especially in the cities. Stay alertKeep items in a safe place.
Wild Animals — In the wild, you can run into a variety of aggressive animals Understand the wildlife, how to treat it.
ljuriessandals – anything from blisters to sprains is possible. Take a first aid kit and educate yourself on basic things of that sort.
Traveling Period: I hate getting lost. Dont forget the map, compass and power bank. What about telling a trust worthy person where you will be going?
Fatigue: Doing too much can be extremely hazardous. During this time of year you need to listen the signs your body is sending out and not do a lot if it tells you that — I mean really fit like everything hurts & tempo even feels slow-legs are too tired after 2km -especially with viagra there- kind.
Health Issues – Always remember to bring these in preparation for motion sickness or talaga sa mga lagnat-lagnatan na klaseng tao; block nose / asthma attacks Sisikutin ka ng bisita mo just when they are most vulnerable.
Travel insurance is mandatory guys, take my pro tip! It’s used in case something happens, but hopefully you’ll never need it.
Keep in mind; challenges are the real adventure! If you have prepared a lot, well it is this risk that we try to minimize in order not to let ruin your excitement walking as Travel Walker!
7. Travel Walker Community
You actually think becoming a Travel Walker is synonymous to traveling alone man. Think again! The truth is there are many Travel Walker communities to choose from. Read on for tips and tricks to connect with your fellow foot adventurers!
7.1 Online Forums and Groups
The good news, connects to our analog world as well,c After all… it is the Travel Walkers in this digital era that have proven to be real. Some of the platforms that you can build on.
Facebook Groups: Travel Walker groups on FB. Heck, type in some keywords like Backpacker International or Travel Walker Community.
Reddit: Subreddits like r/travel or r/backpacking are filled with threads about walking travel.
Couchsurfing- CS(for finding accommodation and meeting travelers on the go)
TripAdvisor Forums: Detailed destination info and traveler recommendations from experienced travelers.
Lonely Planet Thorn Tree: An epic site for those traveling the world on a backpack or Travel Walk.
Hey, you silent readers! Pro tip: Be part of the conversation as well. Ask, ask actively, and experience anything. You may even find yourself a travel buddy next time!
7.2 Events and Festivals
Meet Travel Walkers in Real Life Check out these events:
Trade Bonanzas: These types of events often will have displays by professional Ice Camper.
Many Hiking Festivals: Most hiking communities have annual festivals. Build your brand and expand!
Photo Walks: Typically conducted in major cities. Good for those who can photograph well too.
Cultural Walking: It is not just about exploring culture but meeting the other enthusiasts too.
Charity Walks — Walk for a cause, why not?
The best part in community Travel WalkerThis way you can:
Exchange tips and tricks
Learn More about Lesser-Known, New Destinations
Pool equipment or trade token items.
Make fellow friend adventurers
Source a little inspo for your next adventure
And while many of us have come to know Travel Walker from the solo side, it is genuinely vital that you still surround yourself with a community. Not only will it give more to your experience, but they also can have your back when things get tough.
Therefore, feel free to make contact and interact with the other Travel Walkers. Who knows, the love of your life or maybe even soulmate could be in that community!
8. Travel Walker Tips and Tricks
All right, it’s time for everyone’s favorite part. Supreme Travel Walker — Pro Tips And Tricks This is a compilation of advice by experienced Travel Walkers that would improve your adventure even more.
8.1 Efficient Packing
OK and here is where it usually becomes a bit tricky. How to carry all of those things but still pack light?
The 1-2-3-4-5–6 -7 Principle: One hat, two pairs of shoes (stata boots and chaco flip-flops), three pants, four tshirts, five undies & socks. six skivvies/bra/suit combo or slightly suggestive*) seven misc items # packlightpacksmart! To make this work tune as per trip.TODO
It’s best for rolled clothes: Rolled cloths without wrinkles and more space!
Packing cubes — these are life savers! They are meant to help keep your things more organized and easier to find.
Versatility is everything: Opt for pieces you can wear multiple times For an example: I use my sarong not just for a blanket, but as pants sometimes too
Reduce toiletries — travel size only Gah… or even better, shampoo bars.
Layer-up: Wear your largest jacket or shoes to in transit so you avoid having waste space by putting them into the bag.
Scan important documents and upload them to the cloud in order not to bring papers with you.
8.2 Saving Money
While the Travel Walker can be an inexpensive choice, there are a few tricks to make it even more affordable:
Couchsurfing or Homestay: it will not only save you money, but also let me have a better understanding of their lifestyle.
Street food > Restaurant: Street foods are amazing! Cheaper and lets you to taste the actual local dishes.
Free Walking Tours — In a lot of cities, there exist free tours! (Tip kindly at the end)
Travel Out of Season: Where tickets and destinations are often less expensive.
Loyalty Programs — Depending on your destination airline or hostel chain, there are generally discounts available to those who sign up for their loyalty programs.
Cook your meals: If you have kitchen at home, then cook yourself food.
Take Local Transport: Buses, trains are cheaper than taxis and car rentals. On top of that You can receive a personal touch!
Refill water bottle: Take your own plastic-free reusable water bottle to a place where they will refill it free.
There are many options, such as museums and parks that set aside specific days for free admission. Research before you go.
Work exchanges: Websites like Workaway or HelpX allow you to stay for free and in exchange work a little.
8.3 Journey Documentation
This is widely ignored but crucial. How to write great documentation without ruining your travel?
Diary of your journey: a journal. Long, key points don’t need to be made up of them
Photo Challenges: Assignment could be like “one photo a day” or one week challenge, for example ( orange food), beach sand patterns,daily still life,stranger portrait’,’- … etc.
Voice Memos (for when you’re all written out…) Funny Story: Write or — not? This can simply be taking voice memos of your stories on your phone.
Instax or Disposable Camera: This on top of being a vintage also makes you more selective in taking photos because ya ain’t about to post 10 outtakes at once.
Save Tiniest Bits: Tickets, maps or also dried fallen leaves can be uncommon mementos.
Vlogs— if you are up to vlogging, do a few under 2 minutes day.
The point of social media: everything you post on your favorite app is not to brag, its an announcement for friends who also might want to check it out.
Artists: For artists (good at sketching & drawing), it could be an awesome way to create a travel-scrapbook for everyone else.
Make a Playlist: Gather up songs you here while on your way. Then back at home for nostalgia listen.
Make Friends with Locals: Get the local to write in your journal, or better yet make them take pictures with you. And, it will add personality to your documentation!
Pro Tip: Do not spend soo much on documentation that you forget to enjoy. Balance is key!
9. Conclusion
Phew, that was a good amount of Travel Walker we touched. We have it start to finish, from getting ready to coming home. However, all this is merely a guide. Travel Walker is an intimate and personalized experience for each person.
The travel walk is not only about walking from location to new places. It’s a way of life, bro! You will discover more about yourself, meet new motivating individuals and adapt how the world appears to you.
But more importantly: don´t be afraid to start. It doesn’t mean you need to go down these totally extreme paths or travel around the world. We should start right from our city. Go for a walk in your neighborhood, and then start to explore farther from home.
Every step has a story to tell. Take pleasure in the journey and be ready for the unexpected all while being safe.
So, what are you waiting for? Load your backpack, wear some trainers and begin as a Travel Walker. Believe me, this is going to be one of the coolest things you have ever done in your life!
I trust this article can help you and ignite your training. Good luck walking away, and hopefully to someplace incredible.
10. FAQ
In closing out this article, from some of the pretty common queries rising by means of an individual who want to become a Travel Walker I have written several questions. In case anyone is still befuddled!
Q: What differs a Travel Walker from an ordinary backpacker? Q: What are Travel Walkers? A: People here either never drive or vety rarely and walk places. Most backpackers are more flexible in terms of transportation. Travel Walkers are also known for being wanderlust travelers and try to keep it slow by travelling mindfully.
Q: How long do you feel is the perfect length for a stint as a Travel Walker? A: There’s no exact standard. Is one way it could be a day trip, another is will include several months. So, it can be depending on the interests and opportunities available. Otherwise, it typically takes at least a week to get the hang of things.
Q. What to do about blisters while walking long? A: Prevention is key! Wear appropriate socks and make sure the shoes are worn in. To prevent blisters, use moleskin or specialized blister plasters. Don’t pop the blister!
Q: What are some things Travel Walkers who want to travel solo should take into consideration? A: Safety first! Ask around about the area you plan to visit, avoid walking alone especially in secluded areas and always trust your gut instincts. Using a shareable tracker with friends or family is another choice.
Q: In order to slip on Travel Walkers do you have to be in a USAR shape? Is it possible for me, who seldom exercises to do that? A: Chill bro, Travel Walker to sab ho sakte hain! What is essentialtially important to remember that take things slow and steady. Start practicing walking in your house then walk longer distances. Your body will adapt!
That is all about some of the FAQs related to Travel Walker. Still have other questions? So if anything just ask in the comment section or join your closest Travel Walker community. Be reminded that every master was once an amateur. So fail not therefore to get started with your Travel Walker today!